Build your confidence, learn self-defense, and get in shape. This class teaches the fundamentals of boxing: boxing stance, foot work, hand position, throwing punches, blocking punches, and head movement. With a Cobra bag, work on head movement and the proper way to punch a bag.  All in a safe environment and everyone is welcomed. Gloves and hand wraps recommended and will be available for purchase through instructor.  No class Nov. 24. Instructor: Sonny's Boxing Gym

Click here to register-https://bit.ly/3P4riC9.